Organic Creamy Broccoli Soup
Packaged product Soups and Sauces Imagine
Organic Creamy Broccoli Soup contains 33 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 79 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 12.6 µg | 1% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.42 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium204 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29 kcal | 33 kcal |
| Protein | 0.83 g | 1.3 g |
| Carbohydrates | 5.8 g | 5.8 g |
| Fat | 0.42 g | 0.42 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.7 g | 1.3 g |
| Sodium | 217 mg | 204 mg |
Product details
Ingredients
Filtered water, organic broccoli, organic potatoes, organic tapioca starch flour, organic celery, organic onions, organic leeks, organic evaporated cane syrup, sea salt, organic garlic, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, organic onion powder, organic spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSaltGarlicRapeseed (canola) oilSunflower oil
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| Mum’s Chicken soup Whole Foods | 33 | 3.5 g | 2 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571415. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0084253240406. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.