Organic Cinnamon Harvest
Organic Cinnamon Harvest contains 339 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 148% of the Daily Value for manganese, 25% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.23 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.2 mg | 0.1% |
| Total carbohydrates L | 70.1 g | 25% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 22.4 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.59 mg | 0.7% |
| Vitamin D L | 0.087 µg | 0.4% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 17.9 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 3.4 mg | 148% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 7.9 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of meat (median 17.1 g)
- Fiber10.4 gin the top quarter of meat (median 0.2 g)
- Sugars22.4 gin the top quarter of meat (median 1 g)
- Fat1.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.23 gin the lowest quarter of meat (median 3.2 g)
- Sodium3.2 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.7 µg |
|---|
Other components (2)
| Water L | 9.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
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|---|---|---|---|---|
| Coconut BBQ Beef Jerky Hormel | 339 | 31.8 g | 32.5 g | 8.8 g |
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| Organic Gluten Free Brown Rice Spaghetti Pasta Nature’s Promise | 339 | 10.7 g | 73.2 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193960000064. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.