Organic Chickpeas
Packaged product Beans and Legumes Dunya Harvest
Organic Chickpeas contains 144 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 4 g | |
| Protein L | 7.2 g | 14% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 6.2 g)
- Fiber6.4 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars4 gin the top quarter of beans and legumes (median 0.5 g)
- Fat2.8 gin the top quarter of beans and legumes (median 2 g)
- Saturated fat0.24 gbelow the median for beans and legumes (median 0.3 g)
- Sodium100 mgin the lowest quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunya Harvest
- Barcode
- 0667300616234
- Label serving
- 1 portion (125 ml)
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick peas Perfect Chef | 144 | 7.2 g | 23.2 g | 2.8 g |
| Chickpeas Dunya Harvest Organic | 144 | 7.2 g | 23.2 g | 2.8 g |
| Ceci al naturale Annatura | 145 | 6.7 g | 25.4 g | 2.3 g |
| Pois chiches Auchan | 143 | 8.1 g | 19 g | 2.9 g |
| Ceci Migros | 146 | 7.1 g | 20 g | 2.6 g |
| Espinacas con garbanzos Campo Rico | 141 | 4.8 g | 6.1 g | 10 g |
| Pois Chiches au Naturel Mutular | 141 | 8.9 g | 21.1 g | 1.1 g |
| Chickpeas Asda | 148 | 8.4 g | 18 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0667300616234. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.