Organic Chick Peas

Packaged product Beans and Legumes Dunya Harvest

Organic Chick Peas contains 180 kcal per 100 g. A serving, 0.5 portion, 125 ml (125 g) provides about 225 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Chick Peas by Dunya Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
9 gprotein
29 gcarbohydrates
3.5 gfat
225kcal in serving, 0.5 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.3 g 2%
Sodium L 125 mg 5%
Total carbohydrates L 29 g 11%
Dietary fiber L 8 g 29%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Calcium L 50 mg4%
Iron L 1.5 mg8%
Potassium L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 17%180kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%Potassium4%

Nutritional insights

  • Protein9 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber8 gin the top quarter of beans and legumes (median 4.7 g)
  • Sugars5 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat3.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Saturated fat0.3 gin the top quarter of beans and legumes (median 0 g)
  • Sodium125 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunya Harvest
Barcode
0066844508171
Quantity
398 mL
Label serving
0.5 portion (125 ml)
Category
Canned common beans
Packaging
Can,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic chickpeas, Water, Sean salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066844508171. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Chick Peas?

100 g of Organic Chick Peas has 180 kcal. Serving, 0.5 portion, 125 ml (125 g): about 225 kcal.

How much protein is in Organic Chick Peas?

Organic Chick Peas contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 11.3 g in serving, 0.5 portion, 125 ml (125 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Organic Chick Peas?

Organic Chick Peas has 29 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Chick Peas?

Organic Chick Peas contains 3.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Organic Chick Peas?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.