Organic carrots

Packaged product Vegetables Stop & Shop

Organic carrots contains 38 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (38 kcal per 100 g).

100 g provides 235% of the Daily Value for Vitamin A, 23% of the Daily Value for selenium and 19% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic carrots by Stop & Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
1.3 gprotein
9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 77 mg 3%
Total carbohydrates L 9 g 3%
Dietary fiber L 2.6 g 9%
Total sugars L 6.4 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 2,115 µg235%
Vitamin C L 7.7 mg9%
Vitamin D L 0 µg0%
Vitamin E L 0.35 mg2%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.064 mg0.4%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 75.9 µg19%
Vitamin B12 L 0 µg0%
Calcium L 26 mg2%
Iron L 0.46 mg3%
Magnesium L 12.8 mg3%
Phosphorus L 28.1 mg2%
Potassium L 294 mg6%
Zinc L 0.23 mg2%
Copper L 0.064 mg7%
Manganese L 0.13 mg6%
Selenium L 12.8 µg23%
Iodine L 12.8 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%38kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A235%Selenium23%Folate (B9)19%Vitamin C9%Iodine9%Copper7%Vitamin B67%Potassium6%Manganese6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein1.3 gin the top quarter of vegetables (median 0.7 g)
  • Fiber2.6 gbelow the median for vegetables (median 2.7 g)
  • Sugars6.4 gin the top quarter of vegetables (median 5.9 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.25 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
  • Sodium77 mgin the top quarter of vegetables (median 52 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.51 g
Carotenoids (1)
Beta-carotene L10,591 µg
Other components (2)
Alcohol L0 g
Vitamin A, IU L7,050 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 38 kcal38 kcal
Protein 1.3 g1.3 g
Carbohydrates 9 g9 g
Fat 0 g0 g
Fiber 2.6 g2.6 g
Sugars 6.4 g6.4 g
Sodium 77 mg77 mg

Product details

Brand
Stop & Shop
Barcode
0688267057519
Quantity
5 lb
Label serving
1 CARROT - 7
Category
Carrots
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CARROTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Carrots Sainsbury's 38 0.6 g 6 g 0.5 g
Carrots Guaranteed Value 38 1.3 g 9 g 0 g
Carottes Naturaplan 38 1 g 6 g 0.5 g
Karotten Spagetti GARTENFRISCH Jung 38 0.8 g 6.8 g 0.5 g
carrot Coop. La Oliva 38 0.79 g 9 g 0.19 g
Carotte, cumin Delhaize 38 1.7 g 3.6 g 1.9 g
Whole Carrots Marketside 38 1.3 g 9 g 0 g
Carrots Nature's Promise 38 1.3 g 9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888684. License: CC0 1.0 (U.S. public domain). Source record dated October 22, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0688267057519. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic carrots?

100 g of Organic carrots has 38 kcal.

How much protein is in Organic carrots?

Organic carrots contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.7 g).

How many carbs are in Organic carrots?

Organic carrots has 9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 6.4 g of sugars.

How much fat is in Organic carrots?

Organic carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic carrots contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (235% DV), selenium (23% DV) and Folate (B9) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic carrots?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.