How many calories are in Organic Cajun Rice & Beans?

100 g of Organic Cajun Rice & Beans has 85 kcal. Serving, 130 g (130 g): about 111 kcal.

How much protein is in Organic Cajun Rice & Beans?

Organic Cajun Rice & Beans contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 130 g (130 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Cajun Rice & Beans?

Organic Cajun Rice & Beans has 17.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.77 g of sugars.

How much fat is in Organic Cajun Rice & Beans?

Organic Cajun Rice & Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Cajun Rice & Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Cajun Rice & Beans?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Cajun Rice & Beans

Packaged product Meat Eden

Organic Cajun Rice & Beans contains 85 kcal per 100 g. A serving, 130 g (130 g) provides about 111 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 16% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

85kcal per 100 g

2.3 gprotein

17.7 gcarbohydrates

0.77 gfat

111kcal in serving, 130 g (130 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85 kcal
Total fat L	0.77 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium L	88 mg	4%
Total carbohydrates L	17.7 g	6%
Dietary fiber L	2.3 g	8%
Total sugars L	0.77 g
Protein L	2.3 g	5%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.052 mg	4%
Niacin (B3) L	0.92 mg	6%
Folate (B9) L	25 µg	6%
Calcium L	15 mg	1%
Iron L	1.1 mg	6%
Magnesium L	31 mg	7%
Phosphorus L	77 mg	6%
Potassium L	208 mg	4%
Zinc L	1.7 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 81%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the lowest quarter of meat (median 17.1 g)
Fiber2.3 gin the top quarter of meat (median 0.2 g)
Sugars0.77 gbelow the median for meat (median 1 g)
Fat0.77 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Sodium88 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	12.4 kcal	85 kcal
Protein	1.8 g	2.3 g
Carbohydrates	13.1 g	17.7 g
Fat	0.59 g	0.77 g
Fiber	1.8 g	2.3 g
Sugars	0.59 g	0.77 g
Sodium	0.068 mg	88 mg

Product details

Brand: Eden
Barcode: 0024182002263
Quantity: 130 g
Label serving: 130 g
Category: Meat
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC SHORT GRAIN BROWN RICE, ORGANIC SMALL RED BEANS, ORGANIC TOMATO PURTEE, ORGANIC ONION FLAKES, ORGANIC GARLIC POWDER, ORGANIC DRIED RED PEPPER FLAKES, SEA SALT, ORGANIC CAYENNE PEPPER, ORGANIC PARSLEY FLAKES, ORGANIC BAY LEAF POWDER, ORGANIC BLACK PEPPER, ORGANIC CUMIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Garlic Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2022814. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Open Food Facts, record 0024182002263. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.