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Organic Brownie Bites

Packaged product Sweets and Desserts Sugar Bowl Bakery

Organic Brownie Bites contains 450 kcal per 100 g. A serving, 1 brownie, 20 g (20 g) provides about 90 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

450kcal per 100 g
5 gprotein
40 gcarbohydrates
25 gfat
90kcal in serving, 1 brownie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 25 g 32%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 125 mg 5%
Total carbohydrates L 40 g 15%
Dietary fiber L 0 g 0%
Total sugars L 35 g
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%450kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5 gabove the median for sweets and desserts (median 4.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars35 gabove the median for sweets and desserts (median 31 g)
  • Fat25 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium125 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.5 g
Polyunsaturated fat L12.5 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 40 g40 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 35 g35 g
Sodium 125 mg125 mg

Product details

Brand
Sugar Bowl Bakery
Barcode
0697941850001
Label serving
1 BROWNIE (20 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, organic unbleached flour, organic soybean oil, water, organic palm oil, organic cocoa powder (processed with alkali), organic tapioca syrup, organic vanilla powder, organic egg whites, organic cornstarch, organic soy lecithin, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Chocoso Mini Bimbi 450 5 g 55 g 20 g
Sugar Bowl Bakery, Organic Brownie Bites Ly Brothers Corporation 450 5 g 40 g 25 g
Sukessterte Delicato 450 6.7 g 31 g 32 g
Feiner Rührkuchen Stracciatella K-Classic 450 5.6 g 52 g 25 g
Bûche pâtissière Labeyrie 450 7.8 g 45 g 26 g
Linzerschnitte Billa 450 7.3 g 49 g 24 g
Chocomallow cake jouy&co 450 4 g 67 g 18 g
Cupcakes typ vanille Meine Kuchenwelt 450 4.7 g 54.7 g 24.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2080804. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0697941850001. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Brownie Bites?

100 g of Organic Brownie Bites has 450 kcal. Serving, 1 brownie, 20 g (20 g): about 90 kcal.

How much protein is in Organic Brownie Bites?

Organic Brownie Bites contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 brownie, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).

How many carbs are in Organic Brownie Bites?

Organic Brownie Bites has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars.

How much fat is in Organic Brownie Bites?

Organic Brownie Bites contains 25 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Organic Brownie Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Brownie Bites?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.