Organic brown rice
Packaged product Grains and Pasta Sprouts
Organic brown rice contains 176 kcal per 100 g. A serving, 125 g (125 g) provides about 220 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of grains and pasta (median 7.5 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium200 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670534980
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Brown rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic whole grain brown rice, organic refined sunflower oil, salt. May contain: milk, peanuts, tree nuts (coconut, cashews), soy, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy Cook Boil In Bag Brown Rice 4X125 Tesco | 176 | 4 g | 35.3 g | 1.5 g |
| Brown Rice Tesco | 175 | 4 g | 35.3 g | 1.5 g |
| Brown Rice Wholegrain Rice SunRice | 173 | 4.6 g | 33.9 g | 2.7 g |
| ข้าวกล้องหุงสุก Ezygo | 180 | 3.3 g | 36 g | 2.3 g |
| Steamed Brown Rice Woolworths | 171 | 4.3 g | 30.6 g | 2.7 g |
| Australian Brown Rice Sun Rice | 170 | 3.9 g | 36 g | 1.2 g |
| Riz complet au curry et curcuma Graines de Nature Seeds of change | 170 | 3.4 g | 31 g | 3.3 g |
| Riz complet, tomates séchées & basilic Graines de Nature Seeds of change | 170 | 3 g | 28 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic brown rice?
100 g of Organic brown rice has 176 kcal. Serving, 125 g (125 g): about 220 kcal.
How much protein is in Organic brown rice?
Organic brown rice contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.5 g).
How many carbs are in Organic brown rice?
Organic brown rice has 36.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic brown rice?
Organic brown rice contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic brown rice?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670534980. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.