Organic Brown Rice
Packaged product Meat Rice Expressions
Organic Brown Rice contains 141 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 200 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of meat (median 7.4 g)
- Fiber2.1 gin the top quarter of meat (median 1.3 g)
- Sugars0 gin the lowest quarter of meat (median 1.4 g)
- Fat1.1 gin the lowest quarter of meat (median 7.1 g)
- Saturated fat0 gin the lowest quarter of meat (median 2.4 g)
- Sodium0 mgin the lowest quarter of meat (median 368 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 30.3 g | 30.3 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Rice Expressions
- Barcode
- 0838869000011
- Label serving
- 5 ONZ (142 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked organic whole grain brown rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Asian-Style Brown Rice & Quinoa Blend Earthbound Farm | 141 | 4.9 g | 18.3 g | 5.6 g |
| Dak, Fully Cooked Seasoned & Marinated Pulled Pork Plumrose Usa Inc. | 143 | 17.9 g | 1.8 g | 7.1 g |
| Stubb's, seasoned shredded beef Stubb's | 143 | 10.7 g | 10.7 g | 6.4 g |
| I Gratinati Merluzzo d’Alaska con Funghi champignon e galletti Findus | 144 | 10 g | 8.6 g | 7.5 g |
| Spaghetti & meatballs Boston Market | 138 | 7.1 g | 15.1 g | 5.7 g |
| Beef Chili Eating Right | 145 | 8.9 g | 6.7 g | 9.3 g |
| Togarashi Beef With Red Cabbage, Edamame And Carrots, Wheat Berries, And Black Garlic Miso, Togarashi Wildscape | 145 | 7.1 g | 21.2 g | 3.5 g |
| Organic slim, trim farfalle pasta primavera Rising Moon Organics | 137 | 3.5 g | 17.2 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860112. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0838869000011. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.