How many calories are in Organic Brown Rice Flour?

100 g of Organic Brown Rice Flour has 374 kcal. Serving, 1 portion, 100 g (100 g): about 374 kcal.

Is Organic Brown Rice Flour high in protein?

Organic Brown Rice Flour contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 10.5 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Brown Rice Flour?

Organic Brown Rice Flour has 73.7 g of total carbohydrates per 100 g, including 10.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Brown Rice Flour?

Organic Brown Rice Flour contains 2.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Brown Rice Flour

Packaged product Meat Monika's

Organic Brown Rice Flour contains 374 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 374 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g

10.5 gprotein

73.7 gcarbohydrates

2.3 gfat

374kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	73.7 g	27%
Dietary fiber L	10.5 g	38%
Total sugars L	0.6 g
Protein L	10.5 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 82%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.5 gbelow the median for meat (median 17.1 g)
Fiber10.5 gin the top quarter of meat (median 0.2 g)
Sugars0.6 gbelow the median for meat (median 1 g)
Fat2.3 gin the lowest quarter of meat (median 8.8 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monika's
Barcode: 5999861566242
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5999861566242. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.