Organic Brown Basmati Rice
Packaged product Grains and Pasta TruRoots
Organic Brown Basmati Rice contains 367 kcal per 100 g. A serving, 0.25 cup, 49 g (49 g) provides about 180 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.1 gin the top quarter of grains and pasta (median 3.5 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Fat3.1 gabove the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.58 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.1 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TruRoots
- Barcode
- 0185814001327
- Label serving
- 0.25 cup (49 g)
- Category
- Brown Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic brown basmati rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Brown Basmati Rice Amira Pure Foods Private Limited | 367 | 8.9 g | 77.8 g | 2.2 g |
| Brown Basmati Rice Jyoti Natural Foods | 368 | 8.8 g | 77.2 g | 2.6 g |
| Riz basmati complet Carrefour BIO | 366 | 11 g | 73 g | 2.6 g |
| Brown Basmati Rice Kohinnor's | 370 | 8 g | 76 g | 2 g |
| Arroz integral Basmati cultivo Ecologico el Granero integral | 370 | 7.9 g | 77.2 g | 2.9 g |
| Riz basmati complet Vajra | 370 | 7.9 g | 73.8 g | 2.9 g |
| Certified Organic Brown Basmati Rice Ceres Organics | 370 | 7.9 g | 77.2 g | 2.9 g |
| Basmatirijst volkoren Ekoplaza | 370 | 7.9 g | 73.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0185814001327. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.