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Organic bar-b-q corn chips

Packaged product Snacks RW Garcia

Organic bar-b-q corn chips contains 500 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic bar-b-q corn chips by RW Garcia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3.3 gprotein
56.7 gcarbohydrates
30 gfat
150kcal in serving, 1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Added sugars L 3.3 g 7%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 57 mg4%
Iron L 3.3 mg19%
Potassium L 260 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium6%Calcium4%Vitamin D0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars6.7 gabove the median for snacks (median 4.5 g)
  • Fat30 gabove the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium400 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.3 g3.3 g
Carbohydrates 56.7 g56.7 g
Fat 30 g30 g
Fiber 6.7 g6.7 g
Sugars 6.7 g6.7 g
Sodium 400 mg400 mg

Product details

Brand
RW Garcia
Barcode
0036593120023
Label serving
1 ONZ (30 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic stone ground yellow corn, organic sunflower oil and/or organic safflower oil, organic bar-b-q seasoning (organic cane sugar, organic tomato powder, salt, organic molasses powder [organic molasses, organic rice maltodextrin], organic onion powder, organic natural smoke flavors, organic garlic powder, organic extractives of paprika, organic spices, malic acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarTomatoSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036593120023. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2600985. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic bar-b-q corn chips?

100 g of Organic bar-b-q corn chips has 500 kcal. Serving, 1 onz, 30 g (30 g): about 150 kcal.

How much protein is in Organic bar-b-q corn chips?

Organic bar-b-q corn chips contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Organic bar-b-q corn chips?

Organic bar-b-q corn chips has 56.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars.

How much fat is in Organic bar-b-q corn chips?

Organic bar-b-q corn chips contains 30 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Organic bar-b-q corn chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic bar-b-q corn chips?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.