Organic Baby Bok Choy
Organic Baby Bok Choy contains 2 kcal per 100 g. A serving, 840 g (840 g) provides about 17 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 35 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0.024 g | 0% |
| Saturated fat L | 0.003 g | 0% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 0.26 g | 0.1% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 0.14 g | |
| Protein L | 0.18 g | 0.4% |
| Vitamin A L | 26.5 µg | 3% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.011 mg | 0.1% |
| Vitamin K L | 5.4 µg | 5% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 2.3 mg | 0.5% |
| Phosphorus L | 4.4 mg | 0.4% |
| Potassium L | 30 mg | 0.6% |
| Zinc L | 0.023 mg | 0.2% |
| Copper L | 0.003 mg | 0.3% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 0.06 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 53%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.18 gin the lowest quarter of meat (median 0.8 g)
- Fiber0.12 gin the lowest quarter of meat (median 1.5 g)
- Sugars0.14 gin the lowest quarter of meat (median 3.5 g)
- Fat0.024 gin the lowest quarter of meat (median 0.21 g)
- Saturated fat0.003 gin the lowest quarter of meat (median 0.03 g)
- Sodium7.7 mgabove the median for meat (median 3.3 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.002 g |
|---|---|
| Polyunsaturated fat L | 0.011 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00945448
- Quantity
- 1 head
- Label serving
- 840 g
- Category
- Natural & Organic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Honeydew N/A | 3 | 0.042 g | 0.71 g | 0.011 g |
| Organic Long English Cucumbers N/A | 6 | 0.22 g | 1.2 g | 0.037 g |
| Organic Zucchini Squash N/A | 6 | 0.38 g | 0.96 g | 0.099 g |
| Organic Cantaloupe N/A | 9 | 0.19 g | 1.9 g | 0.043 g |
| Organic Red Seedless Watermelon N/A | 12 | 0.22 g | 2.7 g | 0.054 g |
| Organic Fresh Green Bell Pepper N/A | 16 | 0.58 g | 3.1 g | 0.11 g |
| Organic Fresh Orange Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
| Organic Fresh Red Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00945448. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.