Organic Baby Bok Choy
Organic Baby Bok Choy contains 2 kcal per 100 g. A serving, 840 g (840 g) provides about 17 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 35 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0.024 g | 0% |
| Saturated fat L | 0.003 g | 0% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 0.26 g | 0.1% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 0.14 g | |
| Protein L | 0.18 g | 0.4% |
| Vitamin A L | 26.5 µg | 3% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.011 mg | 0.1% |
| Vitamin K L | 5.4 µg | 5% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.011 mg | 0.2% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.095 mg | 0.5% |
| Magnesium L | 2.3 mg | 0.5% |
| Phosphorus L | 4.4 mg | 0.4% |
| Potassium L | 30 mg | 0.6% |
| Zinc L | 0.023 mg | 0.2% |
| Copper L | 0.003 mg | 0.3% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 0.06 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 53%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.18 gin the lowest quarter of meat (median 0.8 g)
- Fiber0.12 gin the lowest quarter of meat (median 1.5 g)
- Sugars0.14 gin the lowest quarter of meat (median 3.5 g)
- Fat0.024 gin the lowest quarter of meat (median 0.21 g)
- Saturated fat0.003 gin the lowest quarter of meat (median 0.03 g)
- Sodium7.7 mgabove the median for meat (median 3.3 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.002 g |
|---|---|
| Polyunsaturated fat L | 0.011 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- N/A
- Barcode
- 00945448
- Quantity
- 1 head
- Label serving
- 840 g
- Category
- Natural & Organic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Honeydew N/A | 3 | 0.042 g | 0.71 g | 0.011 g |
| Organic Long English Cucumbers N/A | 6 | 0.22 g | 1.2 g | 0.037 g |
| Organic Zucchini Squash N/A | 6 | 0.38 g | 0.96 g | 0.099 g |
| Organic Cantaloupe N/A | 9 | 0.19 g | 1.9 g | 0.043 g |
| Organic Red Seedless Watermelon N/A | 12 | 0.22 g | 2.7 g | 0.054 g |
| Organic Fresh Green Bell Pepper N/A | 16 | 0.58 g | 3.1 g | 0.11 g |
| Organic Fresh Red Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
| Organic Fresh Orange Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Baby Bok Choy?
100 g of Organic Baby Bok Choy has 2 kcal. Serving, 840 g (840 g): about 17 kcal.
How much protein is in Organic Baby Bok Choy?
Organic Baby Bok Choy contains 0.18 g of protein per 100 g (0.4% of the 50 g Daily Value), or 1.5 g in serving, 840 g (840 g). About 36% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 0.8 g).
How many carbs are in Organic Baby Bok Choy?
Organic Baby Bok Choy has 0.26 g of total carbohydrates per 100 g, including 0.12 g of fiber and 0.14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Baby Bok Choy?
Organic Baby Bok Choy contains 0.024 g of fat per 100 g, of which 0.003 g is saturated (0% of the Daily Value).
How much sodium is in Organic Baby Bok Choy?
100 g contains 7.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00945448. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.