Organic Ancient Grain Pasta Penne

Packaged product Grains and Pasta Tru Roots

Organic Ancient Grain Pasta Penne contains 200 kcal per 100 g. A serving, 56 g (56 g) provides about 112 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Ancient Grain Pasta Penne by Tru Roots, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
4 gprotein
41 gcarbohydrates
2 gfat
112kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 41 g 15%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 83%Fat: 9%200kcal / 100 g
  • Protein 8%
  • Carbohydrates 83%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber2 gin the lowest quarter of grains and pasta (median 3.6 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat2 gabove the median for grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tru Roots
Barcode
0185814000665
Quantity
227 g
Label serving
56 g
Category
Pastas
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0185814000665. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Ancient Grain Pasta Penne?

100 g of Organic Ancient Grain Pasta Penne has 200 kcal. Serving, 56 g (56 g): about 112 kcal.

How much protein is in Organic Ancient Grain Pasta Penne?

Organic Ancient Grain Pasta Penne contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.2 g in serving, 56 g (56 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Organic Ancient Grain Pasta Penne?

Organic Ancient Grain Pasta Penne has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Ancient Grain Pasta Penne?

Organic Ancient Grain Pasta Penne contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Ancient Grain Pasta Penne?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.