Oreo
Packaged product Sweets and Desserts Mondelez International
Oreo contains 480 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars35.7 gabove the median for sweets and desserts (median 32 g)
- Fat21.4 gabove the median for sweets and desserts (median 20 g)
- Saturated fat4.8 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium357 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mondelez International
- Barcode
- 0044000061494
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchies oreo | 480 | 4.8 g | 68 g | 20 g |
| Mini prince LU | 480 | 6.5 g | 68 g | 19 g |
| Mega sandwich Consum | 480 | 5.9 g | 67 g | 20 g |
| Rondo with chocolate flavour Papadopoulos | 480 | 6.4 g | 67 g | 20 g |
| Galleta XXL Bonpreu | 480 | 6 g | 68 g | 20 g |
| Cocos biscuits Tiger | 480 | 4.9 g | 69 g | 20 g |
| Oreo Oreo | 480 | 5.3 g | 70.7 g | 19.5 g |
| Les biscuits à la pâte à tartiner noisettes Franprix | 480 | 7.5 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044000061494. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.