Oreo cookies white chocolate covered

Packaged product Meals and Dishes Oreo

Oreo cookies white chocolate covered contains 510 kcal per 100 g. A serving, 100 g (100 g) provides about 510 kcal.

Roughly 51% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (483 kcal per 100 g).

100 g provides 25% of the Daily Value for manganese, 25% of the Daily Value for Vitamin E and 17% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oreo cookies white chocolate covered by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
4.5 gprotein
66 gcarbohydrates
26 gfat
510kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 26 g 33%
Saturated fat L 14.5 g 73%
Cholesterol L 0.83 mg 0.3%
Sodium L 228 mg 10%
Total carbohydrates L 66 g 24%
Dietary fiber L 1.3 g 5%
Total sugars L 49 g
Added sugars L 45.9 g 92%
Protein L 4.5 g 9%
Vitamin A L 0.94 µg0.1%
Vitamin C L 0.39 mg0.4%
Vitamin D L 0.1 µg0.5%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.081 mg7%
Riboflavin (B2) L 0.094 mg7%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 9.9 µg2%
Vitamin B12 L 0.22 µg9%
Calcium L 78.8 mg6%
Iron L 1.6 mg9%
Magnesium L 33.9 mg8%
Phosphorus L 118 mg9%
Potassium L 245 mg5%
Zinc L 0.81 mg7%
Copper L 0.16 mg17%
Manganese L 0.58 mg25%
Selenium L 6.4 µg12%
Iodine L 4.7 µg3%
Chloride L 108 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 45%510kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Vitamin E25%Copper17%Selenium12%Phosphorus9%Vitamin B129%Iron9%Magnesium8%Zinc7%Riboflavin (B2)7%

Nutritional insights

  • Protein4.5 gin the lowest quarter of meals and dishes (median 5 g)
  • Fiber1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sugars49 gin the top quarter of meals and dishes (median 37 g)
  • Fat26 gin the top quarter of meals and dishes (median 20.7 g)
  • Saturated fat14.5 gin the top quarter of meals and dishes (median 9 g)
  • Sodium228 mgbelow the median for meals and dishes (median 300 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
  • Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.2 g
Polyunsaturated fat L3 g
Sugars and starch (1)
Starch L14.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L2.8 g
Carotenoids (1)
Beta-carotene L14.3 µg
Other components (2)
Water L3.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 510 kcaln/a
Protein 4.5 g4.5 g
Carbohydrates 66 gn/a
Fat 26 g26 g
Fiber 1.3 g1.3 g
Sugars 49 g49 g
Sodium 228 mgn/a

Product details

Brand
Oreo
Barcode
7622210452641
Label serving
100 g
Category
Chocolate sandwich cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, WHEAT flour, cocoa butter, vegetable oils (palm, palm kernel), skimmed MILK powder, fat reduced cocoa powder 2,5%, WHEAT starch, lactose (from MILK), whey powder (from MILK), anhydrous MILK fat, glucose-fructose syrup, emulsifiers (SOYA lecithin, sunflower lecithin), raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, flavorings (vanillin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourCocoa butterSaltPalm oil

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Domino Super Original Fazer 510 4.3 g 68 g 24 g
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Oreo double crème oreo 510 2.5 g 65.8 g 25.9 g
Pick up Pick Up! 511 6.9 g 61 g 26 g
Galetta de cacao selecta 509 4.9 g 65 g 25 g
Din don Costa 509 2.7 g 72 g 23.4 g
Choco Domino original Fazer 509 5.1 g 64 g 25 g
Caocream Chocolate Blanco MERCADONA 509 4.9 g 65 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210452641. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 770534. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oreo cookies white chocolate covered?

100 g of Oreo cookies white chocolate covered has 510 kcal. Serving, 100 g (100 g): about 510 kcal.

How much protein is in Oreo cookies white chocolate covered?

Oreo cookies white chocolate covered contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5 g).

How many carbs are in Oreo cookies white chocolate covered?

Oreo cookies white chocolate covered has 66 g of total carbohydrates per 100 g, including 1.3 g of fiber and 49 g of sugars.

How much fat is in Oreo cookies white chocolate covered?

Oreo cookies white chocolate covered contains 26 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

What vitamins and minerals does Oreo cookies white chocolate covered contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Vitamin E (25% DV), copper (17% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo cookies white chocolate covered?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.