Orange sesame chicken
Packaged product Poultry Smart Ones
Orange sesame chicken contains 98 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 250 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
100 g provides 20% of the Daily Value for Vitamin A and 18% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.9 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 16.5 mg | 18% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of poultry (median 9.1 g)
- Fiber1.6 gin the top quarter of poultry (median 1 g)
- Sugars3.9 gin the top quarter of poultry (median 1.4 g)
- Fat2.4 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.39 gin the lowest quarter of poultry (median 1.4 g)
- Sodium188 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 15.3 g | 15.3 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Smart Ones
- Barcode
- 0025800026302
- Label serving
- 1 PACKAGE (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (broccoli, red bell peppers, carrots), sauce (water, reduced sodium soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, tomato paste, orange juice concentrate, garlic, modified cornstarch, roasted sesame oil, sesame seeds, ginger, rice vinegar, modified food starch, spice, natural flavor), cooked brown rice (water, brown rice), cooked sesame flavored breaded chicken tenderloins (chicken tenderloins, water, sesame seasoning [salt, yeast extract, sugar, dried soy sauce (soybeans, wheat, salt), chicken stock, maltodextrin, potassium chloride, sesame oil, onion powder, garlic powder, ginger, chicken fat, natural flavor], isolated soy protein with less than 2% soy lecithin, sodium phosphate, salt, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn flour, modified corn starch, dextrose, salt, natural flavor [maltodextrin, natural flavor, silicon dioxide, and lactic acid] leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], dried garlic, yeast, dried onion, soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarTomatoGarlicVinegarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts My Essentials | 98 | 20.5 g | 0 g | 2.2 g |
| Chicken mesquite Smart Ones | 98 | 8.6 g | 12.9 g | 1.4 g |
| Boneless Skinless Chicken Breasts Tyson | 98 | 20.5 g | 0 g | 2.2 g |
| 100% All Natural Porcini Mushroom Chicken Grainful | 99 | 4.6 g | 11 g | 3.2 g |
| Indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on brown basmati rice Bellisio Foods Inc | 99 | 7.1 g | 9.9 g | 3.2 g |
| Luvo, orange mango chicken with whole grain, broccoli & kale Luvo Usa Llc | 99 | 6 g | 14.5 g | 1.8 g |
| Teriyaki chicken with soba noodles, mild Saffron Road | 99 | 6.4 g | 11 g | 3.5 g |
| Roast Turkey Stouffer's | 99 | 6.6 g | 10.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange sesame chicken?
100 g of Orange sesame chicken has 98 kcal. Serving, 1 package, 255 g (255 g): about 250 kcal.
How much protein is in Orange sesame chicken?
Orange sesame chicken contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 11 g in serving, 1 package, 255 g (255 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).
How many carbs are in Orange sesame chicken?
Orange sesame chicken has 15.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.9 g of sugars.
How much fat is in Orange sesame chicken?
Orange sesame chicken contains 2.4 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
What vitamins and minerals does Orange sesame chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orange sesame chicken?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2213103. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0025800026302. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.