Orange Chicken

Packaged product Poultry Lean Cuisine

Orange Chicken contains 120 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 340 kcal.

Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

100 g provides 14% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Orange Chicken by Lean Cuisine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
5.5 gprotein
17.9 gcarbohydrates
2.9 gfat
340kcal in serving, 1 package, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2.9 g 4%
Saturated fat L 0.32 g 2%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 244 mg 11%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 1 g 4%
Total sugars L 4.6 g
Added sugars L 3.9 g 8%
Protein L 5.5 g 11%
Vitamin C L 12.7 mg14%
Vitamin D L 0 µg0%
Calcium L 13 mg1%
Iron L 0.68 mg4%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 60%Fat: 22%120kcal / 100 g
  • Protein 18%
  • Carbohydrates 60%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Iron4%Potassium3%Calcium1%Vitamin D0%

Nutritional insights

  • Protein5.5 gin the lowest quarter of poultry (median 9.1 g)
  • Sugars4.6 gin the top quarter of poultry (median 1.4 g)
  • Fat2.9 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.32 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium244 mgin the lowest quarter of poultry (median 365 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.1 g
Polyunsaturated fat L0.65 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 124 kcal120 kcal
Protein 5.3 g5.5 g
Carbohydrates 19.1 g17.9 g
Fat 2.8 g2.9 g
Fiber 0.71 g1 g
Sugars 4.6 g4.6 g
Sodium 276 mg244 mg

Product details

Brand
Lean Cuisine
Barcode
0013800798732
Label serving
1 package (283 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked sesame breaded chicken tenderloins (chicken tenderloins, water, wheat flour, yellow corn flour, bleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], 2% or less of sesame seeds, modified food starch, seasoning [dried soy sauce {soybeans, wheat, salt}, maltodextrin, salt, natural flavor, autolyzed yeast extract, modified food starch, fructose, dried chicken broth, sugar, sesame oil, chicken fat], salt, leavening [cream of tartar, sodium bicarbonate], isolated soy protein, rice starch, roasted sesame oil, dextrose, sodium phosphates, garlic powder, onion powder, yeast, soybean oil, dried whole eggs, paprika and annatto extractives), cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, red bell peppers, yellow carrots, edamame soybeans, orange juice concentrate, sugar, soy sauce (water, soybeans, wheat, salt), modified cornstarch, chili garlic sauce (salted chili peppers [chili peppers, salt], sugar, water, rice vinegar, dried garlic, salt, corn starch), white vinegar, sesame oil, honey, molasses, ginger puree (ginger, water, citric acid), garlic, potassium chloride, spices, orange peel, orange oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarHoneyGarlicWheat flour

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Apple Cranberry Chicken Lean Cuisine 121 5.2 g 19.5 g 2.6 g
Grilled Strips Premium Chicken Breast Strips With Rib Meat Foster Farms 119 21.4 g 2.4 g 2.4 g
Fully Cooked Grilled Chicken Breast Strips meijer 119 22.6 g 1.2 g 3 g
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Chicken pad thai Lemon Grass Kitchen 119 4.2 g 19.2 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Chicken?

100 g of Orange Chicken has 120 kcal. Serving, 1 package, 283 g (283 g): about 340 kcal.

How much protein is in Orange Chicken?

Orange Chicken contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 15.6 g in serving, 1 package, 283 g (283 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9.1 g).

How many carbs are in Orange Chicken?

Orange Chicken has 17.9 g of total carbohydrates per 100 g, including 1 g of fiber and 4.6 g of sugars.

How much fat is in Orange Chicken?

Orange Chicken contains 2.9 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

What vitamins and minerals does Orange Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Chicken?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2560607. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0013800798732. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.