Orange Chicken

Packaged product Poultry Fresh & Easy Llc

Orange Chicken contains 203 kcal per 100 g. A serving, 1 cup, 138 g (138 g) provides about 280 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

100 g provides 19% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

203kcal per 100 g
8.7 gprotein
21.7 gcarbohydrates
8 gfat
280kcal in serving, 1 cup, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8 g 10%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 341 mg 15%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 8 g
Protein L 8.7 g 17%
Vitamin A L 65.1 µg7%
Vitamin C L 17.4 mg19%
Calcium L 14 mg1%
Iron L 0.78 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%203kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Vitamin A7%Iron4%Calcium1%

Nutritional insights

  • Protein8.7 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.031 g)
  • Sugars8 gin the top quarter of poultry (median 0.88 g)
  • Fat8 gabove the median for poultry (median 4.4 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium341 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L217 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 203 kcal203 kcal
Protein 8.7 g8.7 g
Carbohydrates 21.7 g21.7 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 8 g8 g
Sodium 341 mg341 mg

Product details

Brand
Fresh & Easy Llc
Barcode
5051379092061
Label serving
1 cup (138 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Battered chicken (chicken breast meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cornstarch, contains less than 2% of: dextrin, dextrose, egg white, egg yolk, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum, vegetable oil], orange sauce {water, sugar, ketchup (tomato paste, water, sugar, distilled vinegar, salt, spices), rice vinegar, canola oil, corn starch, soy sauce [water, wheat, soybean, salt, alcohol (to retain freshness), vinegar, lactic acid], sesame oil, orange juice concentrate, orange zest (orange peel, water, citric acid)}, red bell pepper, yellow bell pepper, green onion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggRiceSaltOnionWheat flour

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2 original chicken chargrills Asda 203 22 g 4 g 11 g
Chicken sausages Naha 203 15 g 1.5 g 15 g
Lean Ground Turkey Just Meats 203 24.2 g 2.3 g 10.2 g
Tempura Battered Chicken Nuggets Tegel 203 14.3 g 13.1 g 10.1 g
Bourbon Black Pepper Chicken Breast Sprouts 203 28.2 g 1.8 g 9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Orange Chicken?

100 g of Orange Chicken has 203 kcal. Serving, 1 cup, 138 g (138 g): about 280 kcal.

How much protein is in Orange Chicken?

Orange Chicken contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 cup, 138 g (138 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Orange Chicken?

Orange Chicken has 21.7 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.

How much fat is in Orange Chicken?

Orange Chicken contains 8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Orange Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange Chicken?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 467149. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379092061. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.