Lean Ground Turkey
Packaged product Poultry Just Meats
Lean Ground Turkey contains 203 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 260 kcal.
Roughly 49% of its calories come from protein, with 46% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 93.8 mg | 31% |
| Sodium L | 1,450 mg | 63% |
| Total carbohydrates L | 2.3 g | 0.9% |
| Dietary fiber L | 0.78 g | 3% |
| Total sugars L | 0.78 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
| Vitamin D L | 0.16 µg | 0.8% |
| Calcium L | 39.1 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 305 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 5%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.2 gin the top quarter of poultry (median 17.6 g)
- Fiber0.78 gabove the median for poultry (median 0.25 g)
- Sugars0.78 gbelow the median for poultry (median 0.89 g)
- Fat10.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium1,450 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Meats
- Barcode
- 0810146491101
- Label serving
- 1 portion (128 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Crust Chicken Bacon Ranch Piada Vital Pursuit | 203 | 11.8 g | 21.4 g | 8 g |
| Mykonos Lemon Chicken Salad Brubecks | 203 | 10.8 g | 11.2 g | 12.2 g |
| Cauliflower Chicken Bacon Ranch Piada Life Cuisine | 203 | 11.8 g | 21.4 g | 8 g |
| Chicken Strips Sheehan Brothers | 203 | 11.1 g | 13.7 g | 11.1 g |
| Chicken Thighs Asda | 203 | 23 g | 0.5 g | 12 g |
| Huli Pineapple Chicken Bowl Hummus Fit | 203 | 20.3 g | 24.7 g | 2.7 g |
| 2 original chicken chargrills Asda | 203 | 22 g | 4 g | 11 g |
| Chicken sausages Naha | 203 | 15 g | 1.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810146491101. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.