Orange & Almonds Swiss Dark Chocolate

Packaged product Sweets and Desserts Compliments

Orange & Almonds Swiss Dark Chocolate contains 525 kcal per 100 g. A serving, 40 g (40 g) provides about 210 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).

100 g provides 130% of the Daily Value for copper, 57% of the Daily Value for manganese and 39% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Orange & Almonds Swiss Dark Chocolate by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
5 gprotein
57.5 gcarbohydrates
32.5 gfat
210kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 32.5 g 42%
Saturated fat L 17.5 g 88%
Trans fat L 0.25 g
Cholesterol L 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 7.5 g 27%
Total sugars L 42.5 g
Added sugars L 51.1 g 102%
Protein L 5 g 10%
Vitamin A L 6.9 µg0.8%
Vitamin C L 10.5 mg12%
Vitamin D L 1.4 µg7%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 0.76 mg5%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 45 µg11%
Vitamin B12 L 0.23 µg10%
Calcium L 50 mg4%
Iron L 3.1 mg17%
Magnesium L 163 mg39%
Phosphorus L 242 mg19%
Potassium L 438 mg9%
Zinc L 2.3 mg21%
Copper L 1.2 mg130%
Manganese L 1.3 mg57%
Selenium L 9.8 µg18%
Iodine L 9 µg6%
Chloride L 17.6 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%525kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper130%Manganese57%Magnesium39%Zinc21%Vitamin E19%Phosphorus19%Selenium18%Iron17%Vitamin C12%Folate (B9)11%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 9.2 g)
  • Fiber7.5 gbelow the median for sweets and desserts (median 8.7 g)
  • Sugars42.5 gin the top quarter of sweets and desserts (median 34.2 g)
  • Fat32.5 gin the lowest quarter of sweets and desserts (median 39 g)
  • Saturated fat17.5 gbelow the median for sweets and desserts (median 19 g)
  • Sodium5 mgbelow the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
  • Water20.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.6 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.029 g
ALA (omega-3, 18:3 n-3) L0.062 g
Linoleic acid (omega-6, 18:2) L0.88 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L20.1 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742561746
Quantity
100 g
Label serving
40 g
Category
Dark chocolates with almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, milk ingredients, hazelnuts, sunflower lecithin), Candied orange pieces (sugars [glucose-fructose, apple purée, orange juice concentrate, sugar], glycerol, wheat fibre, palm oil, rice starch, pectin, citric acid, natural flavour, ascorbic acid, curcumin), Almonds, Natural flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butterMilkHazelnutPalm oilApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742561746. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Orange & Almonds Swiss Dark Chocolate?

100 g of Orange & Almonds Swiss Dark Chocolate has 525 kcal. Serving, 40 g (40 g): about 210 kcal.

How much protein is in Orange & Almonds Swiss Dark Chocolate?

Orange & Almonds Swiss Dark Chocolate contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.2 g).

How many carbs are in Orange & Almonds Swiss Dark Chocolate?

Orange & Almonds Swiss Dark Chocolate has 57.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 42.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Orange & Almonds Swiss Dark Chocolate?

Orange & Almonds Swiss Dark Chocolate contains 32.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Orange & Almonds Swiss Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (130% DV), manganese (57% DV), magnesium (39% DV), zinc (21% DV) and Vitamin E (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Orange & Almonds Swiss Dark Chocolate?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.