Oozing garlic doughballs
Packaged product Beverages Marks & Spencers
Oozing garlic doughballs contains 425 kcal per 100 g. A serving, 4 doughballs, 60 g (60 g) provides about 255 kcal.
Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 325 kcal per 100 g across 20 products.
100 g provides 78% of the Daily Value for manganese, 34% of the Daily Value for Vitamin A and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 27.2 g | 35% |
| Saturated fat L | 14.2 g | 71% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 310 µg | 34% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.67 µg | 3% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 21.9 µg | 5% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 63.3 mg | 15% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 13.3 µg | 24% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 362 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 35%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for beverages (median 7.7 g)
- Fiber1.8 gbelow the median for beverages (median 2.1 g)
- Sugars2.7 gbelow the median for beverages (median 2.9 g)
- Fat27.2 gin the top quarter of beverages (median 13.2 g)
- Saturated fat14.2 gin the top quarter of beverages (median 7.3 g)
- Sodium328 mgbelow the median for beverages (median 369 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water44.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 27.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 47.4 µg |
|---|
Other components (2)
| Water L | 44.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29209293
- Quantity
- 180g
- Label serving
- 4 doughballs (60 g)
- Category
- Garlic baguettes
- Packaging
- en:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Unsalted Butter 28% (_Milk_), Water, Garlic Purée, Extra Virgin Olive Oil, Lemon Juice, Salt, _Wheat_ Fibre, Yeast, Parsley, Malted _Barley_ Flour (contains _Gluten_), Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterGarlicOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic baguette Simply | 372 | 7.9 g | 43 g | 18 g |
| Garlic Baguettes chef select | 354 | 8.1 g | 42 g | 16.6 g |
| Garlic baguettes Iceland | 343 | 8.4 g | 45.5 g | 13.4 g |
| 2 Garlic Baguettes Happy Shopper | 342 | 7.5 g | 43 g | 15 g |
| 2 garlic baguettes Carlos | 338 | 8.2 g | 41.2 g | 15 g |
| Knoblauchbaguette Genusswelt | 332 | 8.6 g | 44 g | 13 g |
| Garlic baguettes Lidl | 330 | 8.3 g | 43 g | 13.4 g |
| 2 Garlic Baguettes Chef Select | 330 | 8.3 g | 43 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oozing garlic doughballs?
100 g of Oozing garlic doughballs has 425 kcal. Serving, 4 doughballs, 60 g (60 g): about 255 kcal.
How much protein is in Oozing garlic doughballs?
Oozing garlic doughballs contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.4 g in serving, 4 doughballs, 60 g (60 g). About 7% of its calories come from protein. Compared with other beverages, that is below the median (median 7.7 g).
How many carbs are in Oozing garlic doughballs?
Oozing garlic doughballs has 36.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oozing garlic doughballs?
Oozing garlic doughballs contains 27.2 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
What vitamins and minerals does Oozing garlic doughballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), Vitamin A (34% DV), copper (31% DV), selenium (24% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oozing garlic doughballs?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29209293. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.