Onyos

Packaged product Snacks Great Value

Onyos contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Onyos by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
21.4 gfat
130kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Calcium L 36 mg3%
Iron L 0.71 mg4%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium3%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber3.6 gbelow the median for snacks (median 3.9 g)
  • Sugars3.6 gbelow the median for snacks (median 5 g)
  • Fat21.4 gabove the median for snacks (median 21.1 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium893 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 64.3 g64.3 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 893 mg893 mg

Product details

Brand
Great Value
Barcode
0078742222561
Quantity
170 g
Label serving
28 g
Category
Snacks
Packaging
en:foil-plastic-bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn meal, vegetable oil (canola oil and/or corn oil and/or sunflower oil), seasoning (corn maltodextrin, salt, sugar, onion powder, buttermilk powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, caramel color, extractives of paprika, natural flavor , not more than 2% calcium silicate added as anticaking agent)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSunflower oilSaltSugarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onyos?

100 g of Onyos has 464 kcal. Serving, 28 g (28 g): about 130 kcal.

How much protein is in Onyos?

Onyos contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Onyos?

Onyos has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Onyos?

Onyos contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Onyos?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 9, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2546267. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742222561. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.