Only Peanut Butter with Dark Chocolate Nut Bar
Packaged product Snacks Elevation
Only Peanut Butter with Dark Chocolate Nut Bar contains 525 kcal per 100 g.
Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 132 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 37.5 g | 48% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 87.5 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 25%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 11.3 g)
- Fiber12.5 gabove the median for snacks (median 8.3 g)
- Sugars20 gbelow the median for snacks (median 24 g)
- Fat37.5 gin the top quarter of snacks (median 17.2 g)
- Saturated fat10 gin the top quarter of snacks (median 4.6 g)
- Sodium87.5 mgbelow the median for snacks (median 161 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR,, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR,, DRY WHOLE MILK), ALMONDS,, HONEY, RICE SYRUP, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY, ROOT EXTRACT, PEANUT BUTTER,, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| ONLY Peanut Butter with Dark Chocolate Naturally Flavored Nut Bar Elevation | 525 | 15 g | 40 g | 37.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Only Peanut Butter with Dark Chocolate Nut Bar?
100 g of Only Peanut Butter with Dark Chocolate Nut Bar has 525 kcal.
Is Only Peanut Butter with Dark Chocolate Nut Bar high in protein?
Only Peanut Butter with Dark Chocolate Nut Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 11.3 g).
How many carbs are in Only Peanut Butter with Dark Chocolate Nut Bar?
Only Peanut Butter with Dark Chocolate Nut Bar has 35 g of total carbohydrates per 100 g, including 12.5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Only Peanut Butter with Dark Chocolate Nut Bar?
Only Peanut Butter with Dark Chocolate Nut Bar contains 37.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Only Peanut Butter with Dark Chocolate Nut Bar?
100 g contains 87.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100175127. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.