Onion And Garlic Pasta Sauce
Packaged product Soups and Sauces Tesco
Onion And Garlic Pasta Sauce contains 45 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.
100 g provides 681,111% of the Daily Value for copper and 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.3 mg | 14% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 34.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.6 mg | 0.9% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 31.8 mg | 3% |
| Potassium L | 379 mg | 8% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 6,130 mg | 681,111% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 7.6 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.9 gabove the median for soups and sauces (median 1.6 g)
- Sugars5.3 gabove the median for soups and sauces (median 4 g)
- Fat1.2 gin the lowest quarter of soups and sauces (median 5 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 1 g)
- Sodium280 mgin the lowest quarter of soups and sauces (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.64 g |
|---|
Carotenoids (1)
| Beta-carotene L | 333 µg |
|---|
Other components (2)
| Water L | 85.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000462162655
- Category
- Pasta sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (62%), Partially Reconstituted Tomato Purée (25%), Onion (4%), Sugar, Garlic Purée 1.5%), Lemon Juice from Concentrate, Cornflour, Salt, Roasted Garlic Purée, Onion Powder, Herbs, Rapeseed Oil, Firming Agent (Calcium Chloride). Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarGarlicSaltRapeseed (canola) oil
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|---|---|---|---|---|
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| Watties Pasta Sauce Garlic Watties | 46 | 1.4 g | 8.5 g | 0.19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000462162655. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.