ONE S'mores
Packaged product Sweets and Desserts ONE
ONE S'mores contains 350 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 210 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20% of the Daily Value for phosphorus and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 1.7 mg | 9% |
| Phosphorus L | 255 mg | 20% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber13.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium267 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Fiber, soluble L | 13 g |
|---|---|
| Fiber, insoluble L | 0 g |
| Total sugar alcohols L | 10 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 41.7 g | 41.7 g |
| Fat | 11.7 g | 11.7 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 267 mg | 267 mg |
Product details
- Brand
- ONE
- Barcode
- 0788434103978
- Label serving
- 1 bar (60 g)
- Category
- Protien Bar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, SUNFLOWER OIL), MALTITOL, GLYCERIN, SOLUBLE CORN FIBER, WATER, ISOMALTO-OLIGOSACCHARIDES, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, ALMONDS, HYDROLYZED WHEY PROTEIN ISOLATE, RICE FLOUR, PEA PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, COCOA, LECITHIN, TAPIOCA STARCH, SALT, PEA STARCH, SUCRALOSE, CELLULOSE GUM, CALCIUM CARBONATE, RICE STARCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRiceSaltPalm oilRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Caramel Peanut Crisp KIND PROTEIN MAX | 387 | 32.3 g | 38.7 g | 21 g |
| Birthday Cake Flavour Protein Bar Quest | 483 | 33.3 g | 10 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ONE S'mores?
100 g of ONE S'mores has 350 kcal. Serving, 1 bar, 60 g (60 g): about 210 kcal.
Is ONE S'mores high in protein?
ONE S'mores contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in ONE S'mores?
ONE S'mores has 41.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 1.7 g of sugars.
How much fat is in ONE S'mores?
ONE S'mores contains 11.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does ONE S'mores contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ONE S'mores?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666684. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0788434103978. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.