Omega-3 Trail Mix
Packaged product Snacks Great Value
Omega-3 Trail Mix contains 558 kcal per 100 g. A serving, 43.0 g (43 g) provides about 240 kcal.
Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 21% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 44.2 g | 57% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20.9 g | |
| Added sugars L | 16.3 g | 33% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 488 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of snacks (median 7.3 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars20.9 gabove the median for snacks (median 4.9 g)
- Fat44.2 gin the top quarter of snacks (median 20.8 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.3 g |
|---|---|
| Polyunsaturated fat L | 20.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 558 kcal | 558 kcal |
| Protein | 16.3 g | 16.3 g |
| Carbohydrates | 32.6 g | 32.6 g |
| Fat | 44.2 g | 44.2 g |
| Fiber | 7 g | 7 g |
| Sugars | 20.9 g | 20.9 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742367194
- Quantity
- 12 oz
- Label serving
- 43.0 g
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
walnuts, dried sweetened cranberries (cranberries, sugar, sunflower oil), pepitas, almonds, pecans, vegetable oil (peanut oil, cottonseed oil, soybean oil and/or sunflower oil). contains almonds, pecans and walnuts. may contain traces of milk, eggs, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pine nuts, pistachios, peanuts, wheat, soy and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHazelnutPeanutSugarSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega-3 Trail Mix?
100 g of Omega-3 Trail Mix has 558 kcal. Serving, 43.0 g (43 g): about 240 kcal.
Is Omega-3 Trail Mix high in protein?
Omega-3 Trail Mix contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 43.0 g (43 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Omega-3 Trail Mix?
Omega-3 Trail Mix has 32.6 g of total carbohydrates per 100 g, including 7 g of fiber and 20.9 g of sugars.
How much fat is in Omega-3 Trail Mix?
Omega-3 Trail Mix contains 44.2 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Omega-3 Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omega-3 Trail Mix?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281733. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742367194. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.