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Olive Oil Crostini

Packaged product Bread and Baked Goods Open Nature

Olive Oil Crostini contains 433 kcal per 100 g. A serving, 10 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
13.3 gprotein
66.7 gcarbohydrates
11.7 gfat
130kcal in serving, 10 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 63%Fat: 25%433kcal / 100 g
  • Protein 13%
  • Carbohydrates 63%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3 g)
  • Fat11.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium1,000 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 13.3 g13.3 g
Carbohydrates 66.7 g66.7 g
Fat 11.7 g11.7 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Open Nature
Barcode
0079893114330
Label serving
10 CRACKERS (30 g)
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, non-hydrogenated palm oil, extra virgin olive oil, salt, yeast, wheat cereal flour, wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilOlive oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066941. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0079893114330. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Olive Oil Crostini?

100 g of Olive Oil Crostini has 433 kcal. Serving, 10 crackers, 30 g (30 g): about 130 kcal.

Is Olive Oil Crostini high in protein?

Olive Oil Crostini contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 10 crackers, 30 g (30 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Olive Oil Crostini?

Olive Oil Crostini has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Olive Oil Crostini?

Olive Oil Crostini contains 11.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Olive Oil Crostini?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.