Old Fashioned Donut Holes
Packaged product Nuts and Seeds Safeway
Old Fashioned Donut Holes contains 198 kcal per 100 g. A serving, 2 donuts, 81 g (81 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 9.9 g | 49% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars16 gabove the median for nuts and seeds (median 7.1 g)
- Fat9.9 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat9.9 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium173 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0267615705007
- Label serving
- 2 donuts (81 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutry bowl Han | 198 | 13.4 g | 31.2 g | 0.09 g |
| Coconut Jasmine Rice Woolworths Food | 198 | 2.7 g | 35.3 g | 5.7 g |
| Linpop Seed Loaf Strada Bakery | 198 | 8.1 g | 28.3 g | 5 g |
| Protein Salted Caramel Nut Nature Valley | 198 | 10.4 g | 10.5 g | 11.8 g |
| Minute Khana Haldiram's | 197 | 5.6 g | 9.9 g | 14.8 g |
| Nut roast Waitrose | 199 | 9 g | 11.8 g | 12 g |
| Donuts from pangasius Pelican | 199 | 12 g | 15 g | 10 g |
| Root vegetable & camembert nut roasts Specially Selected | 197 | 5.1 g | 18 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old Fashioned Donut Holes?
100 g of Old Fashioned Donut Holes has 198 kcal. Serving, 2 donuts, 81 g (81 g): about 160 kcal.
How much protein is in Old Fashioned Donut Holes?
Old Fashioned Donut Holes contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 2 donuts, 81 g (81 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Old Fashioned Donut Holes?
Old Fashioned Donut Holes has 24.7 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Old Fashioned Donut Holes?
Old Fashioned Donut Holes contains 9.9 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
How much sodium is in Old Fashioned Donut Holes?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267615705007. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.