Oil Tofu
Packaged product Beans and Legumes TCI
Oil Tofu contains 241 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 362 kcal.
Roughly 67% of its calories come from fat, with 25% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 8%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat18.8 gin the top quarter of beans and legumes (median 2.7 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TCI
- Barcode
- 9353455099732
- Label serving
- 1 portion (150 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pub-Style Cod & Parmesan Crusted Green Beans MEAL SIMPLE by H-E-B | 241 | 8.8 g | 24.9 g | 11.9 g |
| Queen And Bean Ice Cream For Bears | 241 | 5.2 g | 20.7 g | 14.7 g |
| Crema De Tofu Inedit | 241 | 8.4 g | 3.2 g | 21.4 g |
| Pain à l'épeautre U-EXPRESS | 241 | 9 g | 45 g | 1.6 g |
| Bohnen weiß Lingo Frischeparadies | 241 | 21 g | 35 g | 1.6 g |
| Naturally wonky fruit and peanut Morrisons | 241 | 9.7 g | 13.4 g | 15.5 g |
| Falafel hummus and Caramelised Onion wrap Woolworths | 241 | 6.5 g | 27 g | 10.9 g |
| SOY-LIN Bürgen | 241 | 16 g | 26.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353455099732. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.