Ogura-An
Packaged product Other Foods Morinaga
Ogura-An contains 217 kcal per 100 g. A serving, 1/2 cup, 120 g drained (120 g) provides about 260 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45.8 mg | 2% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 36.7 g | |
| Added sugars L | 36.7 g | 73% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 5.7 g)
- Fiber5.8 gin the top quarter of other foods (median 1.2 g)
- Sugars36.7 gin the top quarter of other foods (median 5.7 g)
- Fat0 gin the lowest quarter of other foods (median 4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1 g)
- Sodium45.8 mgbelow the median for other foods (median 267 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| โบโลน่าพริกสด CP | 217 | 11.7 g | 6.7 g | 15 g |
| ข้าวเหนียวสองสีหมูทอดสไตล์ชาววัง 7-11 | 217 | 10.8 g | 36.7 g | 2.9 g |
| 手切り黒糖わらび餅 ライフ | 220 | 3.1 g | 51.4 g | 0.2 g |
| מעדן פרי - תפוז 100% רכיבי פרי מכיל מיצי פירות Menz&Gasser | 222 | 0.7 g | 54 g | 0 g |
| 草莓夾心土司 全家 FamilyMart | 212 | 6.3 g | 43.3 g | 1.5 g |
| 双汇火腿肠 双汇 | 212 | 12 g | 14 g | 12 g |
| 山わさび納豆 Takanofoods | 223 | 17 g | 18.5 g | 10.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902888555558. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.