草莓夾心土司

Packaged product Other Foods 全家 FamilyMart

草莓夾心土司 contains 212 kcal per 100 g. A serving, 78 g (78 g) provides about 165 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 178 kcal per 100 g across 451 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
6.3 gprotein
43.3 gcarbohydrates
1.5 gfat
165kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.3 g 2%
Trans fat L 0 g
Sodium L 325 mg 14%
Total carbohydrates L 43.3 g 16%
Dietary fiber not reported
Total sugars L 10.9 g
Added sugars L 7.1 g 14%
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%212kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gabove the median for other foods (median 5.7 g)
  • Sugars10.9 gabove the median for other foods (median 5.7 g)
  • Fat1.5 gbelow the median for other foods (median 4 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1 g)
  • Sodium325 mgabove the median for other foods (median 267 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
全家 FamilyMart
Barcode
2019713505243
Quantity
78 g
Label serving
78 g
Category
Food
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

麵粉、水、草莓醬(草莓、糖、水、麥芽糖、乙醯化己二酸二澱粉、乳酸鈣、關華豆膠、檸檬酸、天然香料、DL-蘋果酸、刺槐豆膠、紅麴色素、紫甘藍色素、醋酸鈉(無水)、甘胺酸、酸性焦磷酸鈉)、糖、人造奶油、小麥蛋白、奶粉、酵母、脂肪酸甘油酯、鹽、抗壞血酸(OCR 尾部受反光遮擋,未完整讀取)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2019713505243. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 草莓夾心土司?

100 g of 草莓夾心土司 has 212 kcal. Serving, 78 g (78 g): about 165 kcal.

How much protein is in 草莓夾心土司?

草莓夾心土司 contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.9 g in serving, 78 g (78 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in 草莓夾心土司?

草莓夾心土司 has 43.3 g of total carbohydrates per 100 g, including 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 草莓夾心土司?

草莓夾心土司 contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in 草莓夾心土司?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.