Oatmeal Raisin Cookies

Packaged product Sweets and Desserts Target Stores

Oatmeal Raisin Cookies contains 400 kcal per 100 g. A serving, 1 cookies, 35 g (35 g) provides about 140 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
5.7 gprotein
71.4 gcarbohydrates
12.9 gfat
140kcal in serving, 1 cookies, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.7 g 29%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 243 mg 11%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 37.1 g
Protein L 5.7 g 11%
Vitamin A L 103 µg11%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 27%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A11%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars37.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat12.9 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat5.7 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium243 mgabove the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 5.7 g5.7 g
Carbohydrates 71.4 g71.4 g
Fat 12.9 g12.9 g
Fiber 2.9 g2.9 g
Sugars 37.1 g37.1 g
Sodium 243 mg243 mg

Product details

Brand
Target Stores
Barcode
0085239112632
Label serving
1 COOKIES (35 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins, brown sugar (sugar, invert sugar, cane molasses), oats, margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, annatto [color], calcium disodium edta [preservative], artificial flavor, vitamin a palmitate), sugar, eggs, invert sugar, contains 2% or less of: spice, natural flavors, vegetable oil (soybean and cottonseed oils), leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), whey, salt, corn starch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsEggSaltPalm oil

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FoodCaloriesProteinCarbsFat
Meyer Lemon Thin Cookies Dewey's Bakery 400 3.3 g 60 g 13.3 g
Cookies Petri Baking Products Inc. 400 4 g 76 g 10 g
Decadent oatmeal raisin cookies Marketside 400 5.7 g 62.9 g 12.9 g
Pastry Crisps Chocolatey Bliss Millville 400 4 g 76 g 8 g
Meyer Lemon Cookie Thins Dewey's Bakery 400 3.3 g 60 g 13.3 g
Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen 400 3.3 g 66.7 g 13.3 g
The bakery, frosted pumpkin cookies The Bakery 400 3.3 g 66.7 g 15 g
Cranberry walnut cookies Cookie Specialties Inc. 400 6.7 g 53.3 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2662259. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239112632. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Raisin Cookies?

100 g of Oatmeal Raisin Cookies has 400 kcal. Serving, 1 cookies, 35 g (35 g): about 140 kcal.

How much protein is in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cookies, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 37.1 g of sugars.

How much fat is in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains 12.9 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Oatmeal Raisin Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Raisin Cookies?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.