Oatmeal Crumble Apple
Packaged product Meals and Dishes Nature's Bakery
Oatmeal Crumble Apple contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 30 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars30 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.3 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium250 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nature's Bakery
- Barcode
- 0047495805017
- Label serving
- 1 bar (40 g)
- Category
- crumble bar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Apple Filling (Organic Brown Rice Syrup, Organic Apple Puree, Organic Cane Sugar, Organic Glycerin, Pectin, Citric Acid, Organic Cinnamon, Organic Natural Flavors, Trisodium Citrate), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon. Contains Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oilSaltCinnamonApple
Source of the nutrition information
- Open Food Facts, record 0047495805017. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.