How many calories are in Oatmeal Chocolate Chip Cookie?

100 g of Oatmeal Chocolate Chip Cookie has 400 kcal. Serving, 1 serving, 25 g (25 g): about 100 kcal.

Is Oatmeal Chocolate Chip Cookie high in protein?

Oatmeal Chocolate Chip Cookie contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4 g in serving, 1 serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Oatmeal Chocolate Chip Cookie?

Oatmeal Chocolate Chip Cookie has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Chocolate Chip Cookie?

Oatmeal Chocolate Chip Cookie contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Oatmeal Chocolate Chip Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Chocolate Chip Cookie?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oatmeal Chocolate Chip Cookie

Packaged product Snacks gomacro KiDS MacroBars

Oatmeal Chocolate Chip Cookie contains 400 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

16 gprotein

56 gcarbohydrates

14 gfat

100kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	14 g	18%
Saturated fat L	4 g	20%
Sodium L	120 mg	5%
Total carbohydrates L	56 g	20%
Dietary fiber L	4 g	14%
Total sugars L	24 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	36 mg	3%
Iron L	4 mg	22%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	232 mg	5%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 54%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of snacks (median 7.5 g)
Sugars24 gin the top quarter of snacks (median 4.5 g)
Fat14 gbelow the median for snacks (median 20.9 g)
Saturated fat4 gabove the median for snacks (median 3.6 g)
Sodium120 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: gomacro KiDS MacroBars
Barcode: 0810039910009
Label serving: 1 serving (25 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-Trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder. Manufactured in a facility that processes peanuts and tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Rice Salt Cinnamon Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810039910009. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.