Oat Protein Cereal Maple Cinnamon
Packaged product Grains and Pasta Seven Sundays
Oat Protein Cereal Maple Cinnamon contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 15 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 12.5 g | 25% |
| Calcium L | 125 mg | 10% |
| Iron L | 6.3 mg | 35% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 8 g)
- Fiber7.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars15 gin the top quarter of grains and pasta (median 2.2 g)
- Fat12.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium138 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Sundays
- Barcode
- 0856088003903
- Label serving
- 1 cup (40 g)
- Category
- oat protein cereal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Upcycled Oat Protein, Upcycled Non-GMO Corn, Cassava Starch, Maple Syrup, Coconut Oil, Cinnamon, Vanilla Extract, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilCinnamonSalt
Source of the nutrition information
- Open Food Facts, record 0856088003903. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.