Oat Pancake and Waffle Mix
Packaged product Sweets and Desserts Confetti Pop
Oat Pancake and Waffle Mix contains 386 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 500 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 13.6 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 15.9 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.9 gin the top quarter of sweets and desserts (median 9.3 g)
- Fiber4.6 gabove the median for sweets and desserts (median 2.8 g)
- Sugars13.6 gabove the median for sweets and desserts (median 10 g)
- Fat5.7 gin the top quarter of sweets and desserts (median 3.2 g)
- Saturated fat2.3 gin the top quarter of sweets and desserts (median 0.29 g)
- Sodium682 mgbelow the median for sweets and desserts (median 812 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Confetti Pop
- Barcode
- 0850024782143
- Label serving
- 1 portion (44 g)
- Category
- Pancake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OAT FLOUR (GLUTEN-FREE), COCONUT SUGAR, SPRINKLES (sugar, palm oil, corn starch, vegetable juice, sunflower lecithin, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin, maltodextrin, carnauba wax, cellulose gum), POTATO STARCH, CREAM OF TARTAR, BAKING SODA, SEA SALT, TREE NUTS (Coconut Sugar)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American pancakemix De notenshop | 386 | 12 g | 63 g | 8.3 g |
| Pancake Mix Trader Joe's | 386 | 7 g | 70.2 g | 8.8 g |
| Protein Pancake Mix About Time | 386 | 38.6 g | 34.3 g | 10 g |
| Pancake & Waffle Mix Chocolate Chip Hidden Harvest | 386 | 12.3 g | 68.4 g | 7 g |
| Protein Pancake Mix MYPROTEIN | 385 | 65 g | 17 g | 6 g |
| Pancake & Waffle Mix Southern Culture Foods | 388 | 8.2 g | 67.4 g | 8.2 g |
| Birthday Cake Protein Pancake & Waffle Mix Flourish | 389 | 31.9 g | 62.5 g | 4.9 g |
| Buttermilk pancake mix King Arthur Baking Company | 390 | 12.2 g | 65.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850024782143. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.