Oat Home Style Bread
Packaged product Bread and Baked Goods La recolte St-Méthode
Oat Home Style Bread contains 256 kcal per 100 g. A serving, 2 tranches moyennes, 86 g (86 g) provides about 220 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 44% of the Daily Value for selenium and 34% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.1 mg | 9% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.058 mg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 75 mg | 2% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0 mg | 0% |
| Manganese L | 1 mg | 46% |
| Selenium L | 24.4 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gbelow the median for bread and baked goods (median 5.9 g)
- Sugars2 gin the lowest quarter of bread and baked goods (median 4.7 g)
- Fat3 gbelow the median for bread and baked goods (median 3.2 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0 g)
- Sodium260 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- La recolte St-Méthode
- Barcode
- 0068505100366
- Quantity
- 600g
- Label serving
- 2 tranches moyennes (86 g)
- Category
- Wheat breads
- Packaging
- en:sachet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour of wheat enriched flour, oats, entire, gluten, wheat, sugar, yeast, vegetable oil (soybean or canola), salt,vinegar, calcium propionate,sunflower lecithin, sorbic acid, enzymes, filling: potato starch contains: wheat,soy may contain: sesame seeds, best before date on the clasp,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Grain Bread L'oven | 256 | 11.6 g | 44.2 g | 4.7 g |
| Whole Wheat Bread Aldi | 256 | 11.6 g | 48.8 g | 3.5 g |
| Whole Wheat Bread Yamazaki | 256 | 10.5 g | 49.7 g | 3.4 g |
| Whole Wheat Bread Brownberry | 256 | 9.3 g | 48.8 g | 4.7 g |
| Fladenbrot Weizenbrot altuntas | 256 | 9.3 g | 49 g | 1.5 g |
| 100% Whole Wheat Bread Great Grains Bakery | 256 | 7.7 g | 48.7 g | 0 g |
| Country Farms, Stone Ground Whole Wheat Bread Supervalu Inc. | 256 | 11.6 g | 44.2 g | 3.5 g |
| 100% Whole Wheat Sliced Bread Hannaford | 256 | 9.3 g | 44.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Home Style Bread?
100 g of Oat Home Style Bread has 256 kcal. Serving, 2 tranches moyennes, 86 g (86 g): about 220 kcal.
Is Oat Home Style Bread high in protein?
Oat Home Style Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8.6 g in serving, 2 tranches moyennes, 86 g (86 g). About 19% of its calories come from protein.
How many carbs are in Oat Home Style Bread?
Oat Home Style Bread has 37 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Home Style Bread?
Oat Home Style Bread contains 3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Oat Home Style Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), selenium (44% DV), Thiamin (B1) (34% DV), iron (16% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Home Style Bread?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068505100366. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.