Oat And Fruit Bars
Packaged product Grains and Pasta Ready Set Go
Oat And Fruit Bars contains 385 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 100 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 21% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 34.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber7.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars34.6 gin the top quarter of grains and pasta (median 2.1 g)
- Fat9.6 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3.9 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium212 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 11.5 g | 11.5 g |
| Carbohydrates | 61.5 g | 61.5 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 34.6 g | 34.6 g |
| Sodium | n/a | 212 mg |
Product details
- Brand
- Ready Set Go
- Barcode
- 0850035382257
- Label serving
- 1 portion (26 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC DATE PASTE, ORGANIC OATS, ORGANIC PEANUT BUTTER, ORGANIC VEGETABLE GLYCERINE, ORGANIC STRAWBERRIES, ORGANIC CASHEW PROTEIN, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC COCONUT OIL, ORGANIC WALNUT PROTEIN, ORGANIC DEFATTED PEANUT FLOUR, ORGANIC SESAME FLOUR, ORGANIC ALMOND PROTEIN, ORGANIC SOY FLOUR, SEA SALT, ORGANIC BEET JUICE POWDER, ORGANIC DRIED EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPeanutCoconut oilSaltEgg
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|---|---|---|---|---|
| Long Grain Brown Rice Buywholefoodsonline | 385 | 6.7 g | 81 g | 2.8 g |
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| Quick Cooking White Oats Neskers | 385 | 12 g | 65 g | 8 g |
| Instant Oats With Pecans & Spices Gabriel&Daniel | 385 | 9.6 g | 73.1 g | 7.7 g |
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| Protein Overnight Oats Linwood | 385 | 24 g | 51 g | 7.6 g |
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| Porridge multi grains spécial K Kellogg's | 385 | 9 g | 71 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat And Fruit Bars?
100 g of Oat And Fruit Bars has 385 kcal. Serving, 1 portion, 26 g (26 g): about 100 kcal.
Is Oat And Fruit Bars high in protein?
Oat And Fruit Bars contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 1 portion, 26 g (26 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Oat And Fruit Bars?
Oat And Fruit Bars has 61.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 34.6 g of sugars.
How much fat is in Oat And Fruit Bars?
Oat And Fruit Bars contains 9.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Oat And Fruit Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat And Fruit Bars?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608858. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850035382257. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.