NYC Bagels
Packaged product Bread and Baked Goods New York Bakery
NYC Bagels contains 267 kcal per 100 g. A serving, 1 bagel, 90 g (90 g) provides about 240 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
100 g provides 145% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 27% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.049 mg | 0% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 50.1 g | 18% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 1.7 mg | 145% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 110 µg | 27% |
| Vitamin B12 L | 0.047 µg | 2% |
| Choline L | 0 mg | 0% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.1 mg | 14% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 379 mg | 8% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.9 µg | 12% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 416 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber3.4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars5.5 gabove the median for bread and baked goods (median 5.5 g)
- Sodium228 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water34.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.78 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 34.4 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- New York Bakery
- Barcode
- 5018297006464
- Quantity
- 425g
- Label serving
- 1 bagel (90 g)
- Category
- Bagel breads
- Packaging
- en:ldpe-wrapper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water Yeast, Sugar, Spirit Vinegar, Rapeseed Oil, Salt, Preservative (Calcium Propionate), Maize, Sweet Potato Puree, Malted BARLEY Flour, Cultured Dextrose, Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltVinegarRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Mini Bagels Zeppy's Bagels | 267 | 6.7 g | 53.3 g | 1.7 g |
| Bagels Sesame Coop | 267 | 9.8 g | 50 g | 2.6 g |
| Bagels Bakery Co | 267 | 9.4 g | 49.1 g | 2.7 g |
| Mini Bagels Plain Pepperidge Farm | 267 | 9.2 g | 55 g | 1.3 g |
| Deli Bagels Everything New York Bakery Co | 267 | 9.7 g | 47.8 g | 3.1 g |
| WHOLEMEAL BAGEL Slices FITZGERALDS FAMILY BAKERY | 267 | 10.9 g | 53.6 g | 2.4 g |
| Bagel au sésame Great Value | 267 | 12 g | 52 g | 2.7 g |
| 100% Whole Wheat Bagels Great Value • Walmart | 267 | 12 g | 49.3 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in NYC Bagels?
100 g of NYC Bagels has 267 kcal. Serving, 1 bagel, 90 g (90 g): about 240 kcal.
How much protein is in NYC Bagels?
NYC Bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8.5 g in serving, 1 bagel, 90 g (90 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in NYC Bagels?
NYC Bagels has 50.1 g of total carbohydrates per 100 g, including 3.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in NYC Bagels?
NYC Bagels contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does NYC Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (145% DV), manganese (54% DV), Folate (B9) (27% DV), copper (22% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in NYC Bagels?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018297006464. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.