Nutty pumpkin bread

Packaged product Bread and Baked Goods Base Culture Llc

Nutty pumpkin bread contains 316 kcal per 100 g. A serving, 0.167 loaf, 57 g (57 g) provides about 180 kcal.

Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 194% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g
8.8 gprotein
29.8 gcarbohydrates
19.3 gfat
180kcal in serving, 0.167 loaf, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 19.3 g 25%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 351 mg 15%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 5.3 g 19%
Total sugars L 19.3 g
Added sugars L 17.5 g 35%
Protein L 8.8 g 18%
Vitamin A L 1,744 µg194%
Vitamin C L 2.8 mg3%
Calcium L 53 mg4%
Iron L 2.3 mg13%
Potassium L 351 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 36%Fat: 53%316kcal / 100 g
  • Protein 11%
  • Carbohydrates 36%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A194%Iron13%Potassium7%Calcium4%Vitamin C3%

Nutritional insights

  • Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber5.3 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars19.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat19.3 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium351 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal316 kcal
Protein 8.8 g8.8 g
Carbohydrates 29.8 g29.8 g
Fat 19.3 g19.3 g
Fiber 5.3 g5.3 g
Sugars 19.3 g19.3 g
Sodium 395 mg351 mg

Product details

Brand
Base Culture Llc
Barcode
0852537005689
Label serving
0.167 LOAF (57 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ââ€â pumpkin, ã¢â€â eggs, ã¢â€â cashew flour, ã¢â€â honey, ã¢â€â maple syrup, ã¢â€â pecan meal, ã¢â€â golden flaxseed meal, ã¢â€â pecans, less than 2% of: ã¢â€â coconut flour, ã¢â€â baking soda, ã¢â€â cream of tartar, ã¢â€â cinnamon, ã¢â€â sea salt, ã¢â€â cloves, ã¢â€â nutmeg, ã¢â€â ginger.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggHoneyCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutty pumpkin bread?

100 g of Nutty pumpkin bread has 316 kcal. Serving, 0.167 loaf, 57 g (57 g): about 180 kcal.

How much protein is in Nutty pumpkin bread?

Nutty pumpkin bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.167 loaf, 57 g (57 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Nutty pumpkin bread?

Nutty pumpkin bread has 29.8 g of total carbohydrates per 100 g, including 5.3 g of fiber and 19.3 g of sugars.

How much fat is in Nutty pumpkin bread?

Nutty pumpkin bread contains 19.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Nutty pumpkin bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (194% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty pumpkin bread?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2469098. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0852537005689. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.