How many calories are in Nutty Bread?

100 g of Nutty Bread has 282 kcal. Serving, 1 slice, 39 g (39 g): about 110 kcal.

Is Nutty Bread high in protein?

Nutty Bread contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 1 slice, 39 g (39 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Nutty Bread?

Nutty Bread has 48.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 5.1 g of sugars.

How much fat is in Nutty Bread?

Nutty Bread contains 5.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Nutty Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20% DV), Niacin (B3) (19% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutty Bread?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nutty Bread

Packaged product Bread and Baked Goods Wild Oats Market Place

Nutty Bread contains 282 kcal per 100 g. A serving, 1 slice, 39 g (39 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 20% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g

10.3 gprotein

48.7 gcarbohydrates

5.1 gfat

110kcal in serving, 1 slice, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	282 kcal
Total fat L	5.1 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	462 mg	20%
Total carbohydrates L	48.7 g	18%
Dietary fiber L	2.6 g	9%
Total sugars L	5.1 g
Added sugars L	2.6 g	5%
Protein L	10.3 g	21%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.26 mg	20%
Niacin (B3) L	3.1 mg	19%
Calcium L	103 mg	8%
Iron L	2.8 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 69%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.3 gabove the median for bread and baked goods (median 8.9 g)
Fiber2.6 gbelow the median for bread and baked goods (median 3.5 g)
Sugars5.1 gabove the median for bread and baked goods (median 3 g)
Fat5.1 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium462 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	282 kcal	282 kcal
Protein	10.3 g	10.3 g
Carbohydrates	48.7 g	48.7 g
Fat	5.1 g	5.1 g
Fiber	2.6 g	2.6 g
Sugars	5.1 g	5.1 g
Sodium	462 mg	462 mg

Product details

Brand: Wild Oats Market Place
Barcode: 0848737004959
Label serving: 1 SLICE (39 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, oats, yeast, sunflower seeds, wheat gluten, hazelnuts (filberts), soybean oil, salt, grain vinegar, cultured wheat starch, calcium sulfate, citric acid, soy lecithin, nonfat milk, nuts (walnuts and almonds).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Oats Yeast Hazelnut Salt Vinegar Milk Almond

Similar products

Food	Calories	Protein	Carbs	Fat
Hamburger buns Super Saver	282	10.3 g	53.8 g	2.6 g
Pain maïs & graines de tournesol Intermarché	282	10.3 g	47.6 g	4.6 g
Pain Diabemix Boulangerie Leclerc	282	14.4 g	36.9 g	6.7 g
Base pizza CRM	282	7.7 g	47 g	6.3 g
English Oven Milk Sliced White Bread English Oven	282	10.8 g	54.9 g	2.2 g
Vitamin enriched white bread Dawn	282	7.2 g	61.8 g	1.3 g
Super Seeded Bread Farmhouse	282	10.3 g	38.9 g	8.2 g
Filone Rustico Carrefour	282	10 g	38 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2072067. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
Open Food Facts, record 0848737004959. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.