Nutty Bites
Packaged product Nuts and Seeds House Delights
Nutty Bites contains 556 kcal per 100 g. A serving, 100 g, 17 pieces (100 g) provides about 556 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for nuts and seeds (median 10 g)
- Fiber5 gbelow the median for nuts and seeds (median 6 g)
- Sugars15 gabove the median for nuts and seeds (median 7 g)
- Fat35 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat13 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium62 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- House Delights
- Barcode
- 0852676543349
- Label serving
- 100 g (17 PIECES)
- Category
- Nuts and Seeds
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|---|---|---|---|---|
| coco-nuts trail mix favorite day | 556 | 11.1 g | 44.4 g | 37 g |
| Hazelnut Almond Nougat Bajadera | 556 | 5.7 g | 58 g | 33 g |
| Chilli Noodles & Roasted Nuts Olympic | 556 | 16 g | 33.2 g | 39.2 g |
| Barbecue Noodles with Nuts WA Bulk Foods | 556 | 16 g | 33.6 g | 38.8 g |
| Toasted Black Sesame Seeds Jayone | 556 | 22.2 g | 22.2 g | 44.4 g |
| Nutty choco wafer Marabou | 556 | 5.7 g | 54 g | 34 g |
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| Almond coconut flour Fisher | 556 | 22.2 g | 33.3 g | 38.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutty Bites?
100 g of Nutty Bites has 556 kcal. Serving, 100 g, 17 pieces (100 g): about 556 kcal.
Is Nutty Bites high in protein?
Nutty Bites contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g, 17 pieces (100 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutty Bites?
Nutty Bites has 48 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutty Bites?
Nutty Bites contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Nutty Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutty Bites?
100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852676543349. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.