Nutrition Bars
Packaged product Snacks Eicotech Corporation
Nutrition Bars contains 420 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 450% of the Daily Value for Vitamin B12, 200% of the Daily Value for Pantothenic acid (B5) and 141% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 28 g | 56% |
| Vitamin A L | 750 µg | 83% |
| Vitamin C L | 42 mg | 47% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.68 mg | 52% |
| Niacin (B3) L | 20 mg | 125% |
| Pantothenic acid (B5) L | 10 mg | 200% |
| Vitamin B6 L | 2.4 mg | 141% |
| Vitamin B12 L | 10.8 µg | 450% |
| Calcium L | 340 mg | 26% |
| Iron L | 4 mg | 22% |
| Magnesium L | 80 mg | 19% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 100 mg | 2% |
| Zinc L | 9 mg | 82% |
| Selenium L | 56 µg | 102% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars32 gin the top quarter of snacks (median 4.9 g)
- Fat12 gbelow the median for snacks (median 20.8 g)
- Saturated fat6 gabove the median for snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Vitamin A, IU L | 2,000 IU |
|---|---|
| Folic acid L | 190 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 420 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 12 g | 12 g |
| Fiber | 6 g | 2 g |
| Sugars | 32 g | 32 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Eicotech Corporation
- Barcode
- 0638102204745
- Label serving
- 1 BAR (50 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein nuggets (isolated soy protein, tapioca starch, salt), corn syrup, yogurt flavored coating (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured with nonfat milk], soy lecithin, modified corn starch, lactic acid, vanilla extract), sodium caseinate, gum arabic, strawberry flavored cranberries (cranberries, sugar, natural strawberry flavor with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate), high oleic safflower oil, fat replacer (white grape juice concentrate, prunes, dates, fructose, glycerine), glycerine, apple strawberry pieces (fruit [apple puree concentrate, strawberry juice concentrate], invert sugar, sugar, glycerol, dextrose, wheat fiber, palm fat, pectin, malic acid, natural flavor, elderberry concentrate); less than 2% of the following: guar gum, natural flavor, calcium phosphate, citric acid, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltMilkSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Protein Chips SunRice | 420 | 26 g | 64.2 g | 6.4 g |
| Sea salt corn chips Popcorners | 420 | 8 g | 80 g | 9 g |
| Mini muffin choc chip Aldi | 420 | 4.8 g | 49.3 g | 22 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition Bars?
100 g of Nutrition Bars has 420 kcal. Serving, 1 bar, 50 g (50 g): about 210 kcal.
Is Nutrition Bars high in protein?
Nutrition Bars contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 1 bar, 50 g (50 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Nutrition Bars?
Nutrition Bars has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars.
How much fat is in Nutrition Bars?
Nutrition Bars contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Nutrition Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (450% DV), Pantothenic acid (B5) (200% DV), Vitamin B6 (141% DV), Niacin (B3) (125% DV) and selenium (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition Bars?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638102204745. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1837734. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.