Nutri Choice
Packaged product Nuts and Seeds Britannia
Nutri Choice contains 479 kcal per 100 g. A serving, 17 g (17 g) provides about 81 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 10.2 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396,000 mg | 17,217% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for nuts and seeds (median 10 g)
- Fiber9 gabove the median for nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat21 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat10.2 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium396,000 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 7.8 g |
|---|
Product details
- Brand
- Britannia
- Barcode
- 3948063142855
- Quantity
- 100g
- Label serving
- 17 g
- Category
- Bisc
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (atta) (61%), Refined Palm Oil, sweeteners [965(i) & (ii) and 955], WHEAT BRAN (5.4%), RAISING AGENTS [503(ii) & 500(ii)], MALTODEXTRIN, MILK SOLIDS, IODISED SALT, EMULSIFIERS [322(i), 471 & 472e), MALT EXTRACT, NATURE &ii) AND 955), IDENTICAL & ARTIFICIAL (MILK) FLAVOURING SUBSTANCES, ANTIOXIDANT (307c). DOUGH CONDITIONER (223) AND SPICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilMilkSalt
Frequently asked questions
How many calories are in Nutri Choice?
100 g of Nutri Choice has 479 kcal. Serving, 17 g (17 g): about 81 kcal.
How much protein is in Nutri Choice?
Nutri Choice contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.5 g in serving, 17 g (17 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Nutri Choice?
Nutri Choice has 68.4 g of total carbohydrates per 100 g, including 9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Choice?
Nutri Choice contains 21 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Nutri Choice?
100 g contains 396,000 mg of sodium, 17,217% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3948063142855. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.