Nutbrown
Packaged product Nuts and Seeds La Fourmi Bionique
Nutbrown contains 567 kcal per 100 g.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (571 kcal per 100 g).
100 g provides 123% of the Daily Value for copper, 91% of the Daily Value for Vitamin E and 59% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 16.7 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 13.6 mg | 91% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 61.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 214 mg | 51% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 452 mg | 10% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 123% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 8.6 µg | 16% |
| Iodine L | 5.7 µg | 4% |
| Chloride L | 226 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for nuts and seeds (median 15.1 g)
- Fiber7.5 gin the lowest quarter of nuts and seeds (median 10.7 g)
- Sugars16.7 gin the top quarter of nuts and seeds (median 9.5 g)
- Fat43.3 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat10 gin the lowest quarter of nuts and seeds (median 14.8 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 83 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.1 g |
|---|---|
| Polyunsaturated fat L | 12.8 g |
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 1.1 g |
| Linoleic acid (omega-6, 18:2) L | 6.8 g |
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourmi Bionique
- Barcode
- 0883366000637
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, Sunflower seeds, Cashew nuts, Sugars (coconut sugar, honey), Coconut, Coconut flour, Sesame seeds, Flax seeds, Coconut oil, Sea salt, Acacia gum, Maca powder, Tocopherols (to preserve freshness) (tocopherols, sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarCoconut oilSaltHoneySunflower oil
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|---|---|---|---|---|
| Coconut Cashew Granola Clusters Purely Elizabeth | 567 | 13.3 g | 33.3 g | 43.3 g |
| Trail Mix Wildly Organic | 567 | 13.3 g | 20 g | 46.7 g |
| Grainless Granola Trader Joe's | 567 | 15 g | 31.7 g | 46.7 g |
| Vanilla Almond Butter Grain-Free Granola Purely Elizabeth | 567 | 20 g | 33.3 g | 40 g |
| Chocolate Hazelnut Granola Clusters Purely Elizabeth | 567 | 16.7 g | 36.7 g | 40 g |
| Cinnamon Peanut Butter Nut Granola purely elizabeth. | 567 | 16.7 g | 30 g | 43.3 g |
| Vanilla Almond Butter Nut Granola purely elizabeth. | 567 | 16.7 g | 30 g | 43.3 g |
| Granola Nutty | Keto | Frutos secos e sementes Nolita | 566 | 21 g | 16 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutbrown?
100 g of Nutbrown has 567 kcal.
Is Nutbrown high in protein?
Nutbrown contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 15.1 g).
How many carbs are in Nutbrown?
Nutbrown has 33.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutbrown?
Nutbrown contains 43.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Nutbrown contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (123% DV), Vitamin E (91% DV), manganese (59% DV), magnesium (51% DV) and Thiamin (B1) (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutbrown?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883366000637. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.