Nut Butter Bites
Packaged product Sweets and Desserts Nut Butter
Nut Butter Bites contains 464 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 76% of the Daily Value for manganese, 28% of the Daily Value for copper and 26% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 64.3 mg | 15% |
| Phosphorus L | 145 mg | 12% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 20.5 µg | 14% |
| Chloride L | 601 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars28.6 gabove the median for sweets and desserts (median 26.8 g)
- Fat17.9 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.4 g |
| Linoleic acid (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-carotene L | 0.51 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 464 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 375 mg | 393 mg |
Product details
- Brand
- Nut Butter
- Barcode
- 0044000020187
- Quantity
- 1 oz
- Label serving
- 1 pack (28 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutRapeseed (canola) oilPalm oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mr beast cookies feastables | 464 | 7.1 g | 60.7 g | 21.4 g |
| Biscuit framboise Fauchon | 464 | 7.1 g | 67.9 g | 17.9 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Brownie Brittle Sheila G's | 464 | 3.6 g | 78.6 g | 16.1 g |
| Girl Scout Thin Mints Pretzels Girl scout | 464 | 7.1 g | 64.3 g | 21.4 g |
| Oats and Raisins Cookies Farmlite | 464 | 7.5 g | 68 g | 19.5 g |
| Sunflower butter cookies Trader Joe's | 464 | 10.7 g | 67.9 g | 16.1 g |
| The bakery, mini sugar cookies The Bakery | 464 | 3.6 g | 57.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Butter Bites?
100 g of Nut Butter Bites has 464 kcal. Serving, 1 pack, 28 g (28 g): about 130 kcal.
How much protein is in Nut Butter Bites?
Nut Butter Bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 pack, 28 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Nut Butter Bites?
Nut Butter Bites has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 28.6 g of sugars.
How much fat is in Nut Butter Bites?
Nut Butter Bites contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Nut Butter Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (76% DV), copper (28% DV), chloride (26% DV), selenium (19% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut Butter Bites?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458909. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044000020187. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.