Nut Ack
Packaged product Nuts and Seeds Cantonea
Nut Ack contains 543 kcal per 100 g. A serving, 100 g (100 g) provides about 543 kcal.
Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 36.1 g | 46% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 29.8 g | |
| Protein L | 19.7 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 26%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.7 gin the top quarter of nuts and seeds (median 10 g)
- Sugars29.8 gin the top quarter of nuts and seeds (median 7 g)
- Fat36.1 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium7 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cantonea
- Barcode
- 4891615001072
- Label serving
- 100 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts & Pumpkin Seeds NatureLand | 543 | 17 g | 41 g | 36 g |
| Bénénuts Twinuts Goût salé 150 g X 6 BENENUTS | 543 | 15 g | 43 g | 34 g |
| 160G Toasted Coconut Shortbrea Dean’s | 543 | 4.4 g | 56.5 g | 33.1 g |
| Flapmax with Walnuts Brownie Flapmax | 543 | 7.1 g | 45.6 g | 24.8 g |
| BIO seeds and almonds bars Aptonia | 543 | 17 g | 34 g | 36 g |
| Hazelnut mahony Migros | 543 | 6 g | 56 g | 32 g |
| Chia Seeds Organic WaVe | 543 | 21 g | 44 g | 31.4 g |
| Cashew Whole Nuts (Plain & Roasted) M&W Nuts Company | 543 | 25 g | 28.6 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut Ack?
100 g of Nut Ack has 543 kcal. Serving, 100 g (100 g): about 543 kcal.
Is Nut Ack high in protein?
Nut Ack contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Nut Ack?
Nut Ack has 35.3 g of total carbohydrates per 100 g, including 29.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut Ack?
Nut Ack contains 36.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Nut Ack?
100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891615001072. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.