Nuss-mix
Packaged product Nuts and Seeds Kluth
Nuss-mix contains 605 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (609 kcal per 100 g).
100 g provides 84% of the Daily Value for copper, 66% of the Daily Value for iodine and 61% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 63.4 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.9 mg | 7% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 196 mg | 47% |
| Phosphorus L | 390 mg | 31% |
| Potassium L | 621 mg | 13% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 20.3 µg | 37% |
| Iodine L | 99.5 µg | 66% |
| Chloride L | 2.4 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber9.5 gin the top quarter of nuts and seeds (median 7.4 g)
- Sugars4.2 gbelow the median for nuts and seeds (median 4.5 g)
- Fat48 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.6 g)
- Sodium440 mgin the top quarter of nuts and seeds (median 12 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 2.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088183789
- Quantity
- 115 g
- Label serving
- 30 g
- Category
- Shelled nuts
- Packaging
- Plastic,pot,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnusskerne (geröstet), Mandeln (geröstet), Cashewkerne (geröstet), Rapsöl, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted peanuts Prozis | 605 | 26 g | 9.5 g | 50 g |
| Iforno cocktail Matutano | 605 | 24.6 g | 12.5 g | 50.5 g |
| Nuss-Mix geröstet und gesalzen Kluth | 605 | 26 g | 12 g | 48 g |
| Cocktail al horno Matutano | 605 | 24.6 g | 12.5 g | 50.5 g |
| Delux Mixed Nuts Southern Grove | 607 | 17.9 g | 21.4 g | 53.6 g |
| Frutos secos crudos Gutbio GutBio | 607 | 16.9 g | 18.9 g | 50.3 g |
| Geröstete Erdüssekerne mit Schale avsarlar | 603 | 27.2 g | 8.5 g | 48 g |
| Extra Fancy Unsalted Mixed Nuts Kirkland Signature | 607 | 17.9 g | 25 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss-mix?
100 g of Nuss-mix has 605 kcal. Serving, 30 g (30 g): about 182 kcal.
Is Nuss-mix high in protein?
Nuss-mix contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Nuss-mix?
Nuss-mix has 12 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss-mix?
Nuss-mix contains 48 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Nuss-mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (84% DV), iodine (66% DV), manganese (61% DV), Vitamin E (51% DV) and magnesium (47% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss-mix?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088183789. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.